We provide therapeutic support that will help in overcoming your mental barriers. This support system enhances your life as we connect your personal caregivers who assist you with mental health challenges throughout your time with us. Our therapeutic support for you is delivered in different types of counselling sessions based on your needs.
1) Individual Counselling
- A dedicated therapist will work individually with participants to attain desired mental health outcomes and overcome negative beliefs.
- Facilitate self-knowledge, emotional acceptance and growth.
- One-on-one session to help participants gain greater insight in life.
2) Group Counselling
- A peer discussion session in small group settings.
- Participants can learn from each other and connect over shared experiences, whilst setting goals as a group.
- Improve teamwork and communication skills thereby increasing participant employability.
3) Group Therapy
- Various professionals work together with participants to maximise support.
- Accomplish goals together as a group.
- Advisable for participants who are already familiar with the progression of overcoming mental health issues.
4) Community Engagement Assistance
- Group sessions between several participants.
- Support participants by improving their interactions as well as their social networks.
- Recognise and plan out community goals, not just personal goals.